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MUAY THAI TECHNIQUES

Muay Thai techniques encompass attack, defense, and counter maneuvers. Proficiency in Muay Thai requires rigorous practice to internalize these techniques until they become instinctive. Training commences with mastering the fundamental stance and movements: chin tucked, body upright, hands in guard position shielding the head, and feet positioned approximately shoulder-width apart. For right-handers, the left foot is slightly forward with the right foot angled outward at 45 degrees, while left-handers (Southpaws) reverse this stance with the right foot in front. This stance ensures balance and readiness for both offensive strikes and defensive maneuvers.

Attack techniques in Muay Thai include punches, elbow strikes, knee strikes, kicks, push kicks, and clinches. Defense techniques encompass blocks, lean-backs, deflections, leg catches, and dodges. These techniques are combined into various combinations (combos) that can be deployed for offense or defense. A commonly taught and utilized combo is the jab-cross-low kick, showcasing the versatility and effectiveness of Muay Thai's attacking repertoire. Each attacking technique is further refined with multiple variations to suit different tactical situations.

 Comfortable soft lightweight men’s short sleeve t-shirt. Non-textured high quality prints. All graphic designs are printed with the latest technology in digital garment printing with the use of eco friendly ink. Details * 4.5 Oz adult Semi-fitted T-shirt made of soft-to-the-touch 100% Ring spun Cotton preshrunk jersey knit (Note: Sport Grey is 90/10 ring-spun cotton/polyester. * Size 2XL is heavy or ultra cotton. * High stitch density for smoother printing surface * Seamless double-needle 1.9 cm collar * Taped neck and shoulders for better fit. * Tear away label and double-satin label * Double-needle sleeve and bottom hems Washing Instructions: Machine wash cold, inside out, with like colors, remove immediately. Use non-chlorine bleach only when needed. Tumble dry medium, cool iron if needed. Do not dry clean.