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WHAT TO WEAR FOR MUAY THAI TRAINING?

MUAY THAI GLOVES:

Muay Thai gloves are specifically designed for the unique demands of the sport, differing from traditional boxing gloves in several key ways. While traditional boxing gloves are more heavily padded around the knuckles, Muay Thai gloves feature even padding throughout to offer protection against elbows, kicks, and other combat sports techniques.

For professional fights, lace-up gloves weighing between 6oz to 10oz are preferred. In daily training and sparring, gloves with Velcro closures (hook-and-loop) are commonly used for their convenience, allowing for easy removal during breaks. Occasionally, lace-up gloves are used in sparring to provide better wrist support, crucial for the varied strikes in combat sports.

MUAY THAI SHORTS:

Muay Thai shorts, influenced by western boxing apparel, are tailored for the sport's specific needs. Unlike the longer boxing shorts that reach just above the knees, Muay Thai shorts are cut much shorter, extending to mid-thigh to allow for the full range of motion necessary for effective kicking techniques in combat sports.

These shorts are typically made from satin, nylon, and polyester-blend fabrics, chosen for their lightweight and comfortable feel, ensuring fighters can move freely and perform at their best.

ACCESSORIES:

In addition to gloves and shorts, hand wraps and ankle guards are essential gear for Muay Thai and other combat sports. Hand wraps provide crucial support for the wrists and hands, reducing the risk of injury during intense boxing and striking sessions. Reusable, washable hand wraps are used in training, while bandages are employed in competitions for additional support and protection.

Ankle guards, though not always worn, are beneficial for many fighters in both training and competition. They offer extra warmth and support to the ankles, which can enhance balance and help prevent injuries, making them a valuable accessory in the demanding world of combat sports.

 Comfortable soft lightweight men’s short sleeve t-shirt. Non-textured high quality prints. All graphic designs are printed with the latest technology in digital garment printing with the use of eco friendly ink. Details * 4.5 Oz adult Semi-fitted T-shirt made of soft-to-the-touch 100% Ring spun Cotton preshrunk jersey knit (Note: Sport Grey is 90/10 ring-spun cotton/polyester. * Size 2XL is heavy or ultra cotton. * High stitch density for smoother printing surface * Seamless double-needle 1.9 cm collar * Taped neck and shoulders for better fit. * Tear away label and double-satin label * Double-needle sleeve and bottom hems Washing Instructions: Machine wash cold, inside out, with like colors, remove immediately. Use non-chlorine bleach only when needed. Tumble dry medium, cool iron if needed. Do not dry clean.