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WHAT TO WEAR FOR MUAY THAI TRAINING?

ATTIRE: Similar to most sports, Muay Thai training requires participants to adhere to appropriate attire. In professional events like YOKKAO competitions, official fight gear and attire are typically provided, especially since these events may be televised or live-streamed on social media.

Muay Thai's allure lies in its rich traditions and cultural practices. Even in international settings, Muay Thai bouts often feature traditional Thai music, known as Sarama, sometimes performed live. Fighters also wear ceremonial headgear called the Mongkhon and arm bands known as Prajiads. These items hold significant cultural and spiritual value, treated with utmost reverence.

The Mongkhon (or Mongkol) is a unique headpiece in Muay Thai believed to offer protection and bring good fortune to its wearer. Traditionally, Mongkhons are meticulously crafted by hand using rope and fabric, adorned with talismans. Typically, trainers from the camp create these Mongkhons, which are then blessed by monks in a ritual before being worn by fighters.

Fighters don the Mongkhon before entering the ring, wearing it throughout the Wai Khru Ram Muay ceremonial dance performed before matches. After completing the Ram Muay, fighters return to their corner where a trainer removes the Mongkhon, accompanied by a prayer for protection and luck. This practice has transcended Thailand and is observed in international competitions.

Similarly significant, Prajiads trace their origins to ancient Thailand when the nation was in perpetual conflict. Prajiads are believed to bestow luck upon the wearer and are typically strips of fabric torn from a mother's garment, tied around the arms during fights.

For Muay Thai training sessions, the dress code is more casual. Participants wear Muay Thai shorts, and in Thailand, men often train shirtless due to the climate. Outside of Thailand, Muay Thai shorts are commonly paired with tank tops or t-shirts for both men and women.

 Comfortable soft lightweight men’s short sleeve t-shirt. Non-textured high quality prints. All graphic designs are printed with the latest technology in digital garment printing with the use of eco friendly ink. Details * 4.5 Oz adult Semi-fitted T-shirt made of soft-to-the-touch 100% Ring spun Cotton preshrunk jersey knit (Note: Sport Grey is 90/10 ring-spun cotton/polyester. * Size 2XL is heavy or ultra cotton. * High stitch density for smoother printing surface * Seamless double-needle 1.9 cm collar * Taped neck and shoulders for better fit. * Tear away label and double-satin label * Double-needle sleeve and bottom hems Washing Instructions: Machine wash cold, inside out, with like colors, remove immediately. Use non-chlorine bleach only when needed. Tumble dry medium, cool iron if needed. Do not dry clean.